Three week challenge has begun. Three people this first time around. I understand it's a busy time of year, etc. but for myself at least it had to start NOW. I ate reasonably today, meaning that I ate nothing terribly "good" but managed to avoid most things "bad"... I also managed to haul my butt out of doors to exercise tonight, walk/jogging with Bear for 1.5 miles in the freezing cold.
So, for those of you who are interested but not quite ready to make the plunge: this first session will end on Tuesday, December 22nd, just before Christmas. If there's enough interest, I hope to have another session start in January after the holidays.
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